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quinta-feira, 9 de agosto de 2007

Couve de bruxelas


Eu descobri esse vegetal recentemente e apesar de não ser fanática por verduras e legumes achei uma delícia ! Sem contar que é excelente para a saúde.

Ela parece um mini repolho, veja na foto perto do limão siciliano.



Escolha as menores e mais verdes. Tire as folhas externas se estiverem sujas ou machucadas. Depois lave bem e deixe escorrer.
Corte-as ao meio e reserve. Frite no azeite um pouco de alho bem picadinho. Quando começar a dourar coloque a couve, um pouco de sal e refogue por alguns minutos. Mas não deixe amolecer demais pois perde o sabor e os nutrientes.



Ela é um ótimo acompanhamento para frango, carne, ou até mesmo um simples arroz com feijão !!

141 comentários:

Anônimo disse...

Beleza a matéria sobre couve de bruxelas. Perfeita.
Beijos de Don Luigi

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Eu concordo com o Don Luigi. Parabéns pelas fotos também.
Beijos
Dani

Unknown disse...
Este comentário foi removido pelo autor.
Unknown disse...

Belas fotos... as couves de bruxelas ficaram ainda mais apetitosas.

sonia a. mascaro disse...

Gostei do seu blog, Alessandra! A receita da couve de bruxelas parece deliciosa! Gostei também da receita do pão e já anotei as duas.

Tenho uma amiga virtual que tem um blog de culinária e vou enviar o seu link para ela. Ela se chama Fernanda, é de Campinas mas está morando há mais de dez anos em Davis, na California. Se tiver tempo, clique aqui para visitar o Chucrute com Salsicha.

Um abraço e até mais.

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Oi Alessandra, voltei para dar o link da escola de culinária que minha filha Sofia montou com uma amiga em Avaré. Aqui o link do
ESPAÇO GOURMET. Abraços!

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Sempre tive vontade de comer couve de bruxelas. Não sabia como fazer. Agora sei.
Obrigada.
Encontrei vc no Varal de Idéias.
E foi vc que mandou o Varal de Periquitos? Adorei.

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